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Thursday, April 2, 2009 / THE TOUGHEST TRAINING EVER!!!
Ok...My Back is aching, my shoulders are practically screaming, my legs and stomach muscles are long dead....how cld this get any worse?!...Oh I Know...TRAINING TMR..ARGHH...Today, I couldn't wake up coz my back was hurting lyk crazy! Yesterday during training, we did 30 sit-ups, 20 pumpings, 30 "superman", 20 squats, 30 calves stretch, the whole grandstand of lundging, 20 burpies and 30 thricepts push...Argh...and after every excercise, 1 round around the field. And this is only called 1 set. We need to do all this 2 times...which means 2 sets. Even the seniors oso say it is very tough. Today, even Aishu's legs were aching...but not as bad as me...sigh...my ass oso hurts. Aye, every part of me hurts... sigh...tomorrow still got training and I'm gonna die. Today, wen i was dragging Gladys' chair out, my shoulder muscle suddenly lyk felt a sharp jab...lyk the nerve broke or smt. It was very pain...believe me...ouch...still hurts... LOL...k,well, I needa rest fer tmr....AHHH!!!!!

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